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Enhance your workouts with the Push-Up Board (9 in 1) - the ultimate fitness tool. Transform your body and challenge yourself with multiple positions. Elevate your training and conquer your goals today!
💪 Innovative color-coded training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms), while engaging your core
💪 This challenging 10-week strength and conditioning program combines push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout.
💪 Different color-coded push-up cards target specific muscles worked (blue for chest, red for shoulders, yellow for back, and green for triceps).
💪 Portable and simple assembly and storage. High-quality cushioned non-slip handles.
